December 2013 Archives

30 Minute Upper Body Workout

by Brandon Harrison
December 21, 2013 3:45 PM |
With the average person working more hours, long commutes, and social commitments that seem to overrun your calendar, it can be difficult, if not seemingly impossible, to fit in a substantial workout. I’ve struggled with this myself. I've worked, tested, reworked, and developed this short workout designed to give you the best minute-for-minute burn. You’ll leave sweating and pumped. Upper ... [Read]