All posts tagged "bodybuilding"

  • Fit to Be Linked 11/18/13

    The V-Sit is a gymnastic movement that is a goal of many body weight exercise enthusiasts. Here is a wonderful tutorial video that contains the...

  • Fit to Be Linked – Oct. 28, 2013

    I find it pretty interesting that the gym, part of a small local chain, in the expensive part of town has both nicer equipment and...

  • Cut to Bulk

    The summer is in full swing, arms are exposed, shirts are off, and shorts are riding low. The cutting months, getting to that perfect beach...

  • Cardio Shmardio

    One of the longest held beliefs in the fitness community is Cardiovascular exercise (jogging, walking, bike riding, etc) are the way to a shredded physique,...

  • Fitness: Base of Strength

    The single most important thing to do when going into a gym is to have a plan. That goes double for beginning lifters. Unfortunately, the...

  • The Master and Margarita at the Lansburgh

    Now in its 10th anniversary season, Synetic Theatre presents the first of two shows at the Lansburgh Theatre as pat of a special alliance with...