All posts tagged "fitness"

  • Team DC Fashion Show at Town [video]

    A bevy of eye-popping fashion – not to mention models – hit the stage at Town Danceboutique on Saturday, March 20, for Team DC's annual...

  • Fit Versus Fear

    People are often motivated to get their bodies to a gym by looking at the ''before and after'' photos of the success stories. ''If he...

  • New Year, New You

    The holiday debt has racked up and the Christmas cookies have morphed into another inch for your waist size. The madness, however, wrapped itself up...

  • Low Carb at Lower Cost

    Like no other people in the world, Americans are obsessed with dieting and staying in shape. While I don't have any studies to back this...

  • Sparkling Smiles

    The advertising promises are everywhere -- a whiter smile can bring you that perfect partner, land you the perfect job, make your life better than...

  • The Pain of Gain

    So here it is, time for your mid-week workout. But you're feeling incredibly sore from that Monday workout -- as you contemplate facing the gym...

  • Carb Crazy

    Sometimes it seems the whole world's gone Atkins. From fast-food restaurants to high-class cuisine, everyone's following the low-carb craze. But is it right for you?...

  • Shape Up

    You remember January 2, don't you? That was the day you launched your plan for a whole new year and a whole new you. Right...

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