- The Magazine
If you're like me, you can't spend more than three or four minutes on a treadmill before becoming bored out of your mind. While there's...
People are often motivated to get their bodies to a gym by looking at the ''before and after'' photos of the success stories. ''If he...
Whether you're working out to lose weight, gain muscle or just to maintain a healthy cardiovascular system, it's all a little less difficult with a...