When it comes to the gym and nutrition, we all make a few miscalculations
What your gym shoes say about you.
Our fitness writer shares his summer workout routine.
When an athlete comes out, the locker room can be seen as uncomfortable.
It’s amazing how many great things come in threes: three-piece suits, the three little pigs, the number of states that lifted bans on same-sex marriage...
“Not again” is something I tend to think when scrolling through my newsfeed on Facebook every morning. It took a while for the social network...
Maybe the thing you remember most about the 1990s is Friends. Or maybe you remember it as the era when we were constantly tempted with promises...
There’s some conventional wisdom about diet: Calories control your weight, macronutrients control your body compensation, and micronutrients control your health. By now, everyone knows weight...
Consider that you go about your day thinking, “This is how I do that, and this is how I do this.” It works, you feel...
Dear Carbohydrates, I was just sitting around thinking about you the other day and wanted to write. I know it’s been a while. I have...
I’ll be up front: I’m not old by any stretch. At 25, I’m only a short seven years into my adult life, legally speaking. I...
It’s not much of a secret these days. To get to the size and strength level of many professional athletes, PED’s are necessary. An acronym...
I see it every day in the gym. The flat bench press and curl stations have lines forming — sometimes out the door. Set after...
Lose weight. Save money. These are the most popular New Year’s resolutions. And, amusingly enough, a gym membership doesn’t accomplish either. That doesn’t stop herds...
Sometimes change occurs in the most innocuous of ways. Like, say, at a big gay dinner where a couple of friendly, fit gay strangers extol...