Handy advice from the experts at Balance Gym, SWEAT DC, and VIDA Fitness
Stonewall Yoga's classes are "inclusive of all people and all body types"
Comments came after an Indianapolis CrossFit cancelled an LGBTQ Pride-themed workout
Green Lantern's weekly Bear Yoga seeks to get people of all sizes and shapes in touch with their bodies
It's the shirtless, snow-covered workout video we didn't know we needed
Try our simple juicing recipes for an early morning kick-start, midday boost, or tasty hangover cure!
Microsoft has suddenly established itself as one of the major players in the burgeoning fitness wearable category
For many, the Jawbone UP has become a status symbol. Users who wear the fitness band, which silently tracks activity and sleep to let...
When it comes to the gym and nutrition, we all make a few miscalculations
What your gym shoes say about you.
Our fitness writer shares his summer workout routine.
It’s amazing how many great things come in threes: three-piece suits, the three little pigs, the number of states that lifted bans on same-sex marriage...
“Not again” is something I tend to think when scrolling through my newsfeed on Facebook every morning. It took a while for the social network...
Maybe the thing you remember most about the 1990s is Friends. Or maybe you remember it as the era when we were constantly tempted with promises...
FIT is one of Washington, D.C.'s premier personal training gyms. They're located at 1633 Q Street NW, downstairs. Visit their website at fit-dc.com or call...