All posts tagged "fitness"

  • FitWeb: Weekly Links

    The jury is still out on the different types of muscle fibers and what exactly they accomplish in the body. However, it doesn’t hurt to...

  • Fit To Be Linked

    I’ve always had a personal struggle in the gym, specifically when moving up in weight during an exercise. After reading an article over at T-Nation...

  • Getting CrossFit

    “CrossFit.” Almost everyone has heard of it, though many don’t quite know what it’s all about. CrossFit gyms – or “boxes,” as they’ve been dubbed...

  • Fit Web: Weekly Links

    Another week falls off the calendar as everyone’s fitness is improving (at least I hope so!). We’ve decided to move the weekly links to Mondays...

  • Compromising for Your Fitness

    We’ve all been in the same boat at some point. We have a regular gym routine. We are staying true to our nutrition plan, and...

  • Sport Specifics: Hockey

    The other evening, a link was passed my way. It’s to a weightlifting centric blog called “Stack” and can be found here. The link details...

  • Fit To Be Linked

    It’s another Friday here in Health & Fitness . Wonder if the other blogs are on the same schedule? Anyway, here’s this weeks Fit To...

  • Getting Specific on Sports

    When we’re children, fitness is a direct result of play. We go outside, run around with friends and burn calories. As we get a bit...

  • Quick Hits: Fit Links

    Why fix what isn’t broken? Maybe because it’s breaking you. Reverse your grip on the bench press to help allieveate issues with your shoulders and...

  • Quick Hit: Fit Links

    In the ever changing world of health and fitness, some noise is starting to rumble around on bringing your knees in a bit on the...

  • Carb-Cycling: The Best of Both Worlds

    Carbohydrates are your body’s go-to source for energy. That’s the generally accepted knowledge on carbs, but it goes much further than that. Many won’t mention,...

  • Routine-Tracker Apps

    Very quickly, in every scenario, smart phones and tablets are replacing pen and paper. Why shouldn’t this trend continue into the gym? Even better: Instead...

  • Motivational Fitness Apps

    Staying motivated while working out is a struggle for many people. So many, in fact, that countless applications and websites are completely dedicated to doing...

  • Diet Right

    I’m sure you’ve heard firsthand, or even experienced yourself, a diet “failing.” Unable to stick to the regime, the weight came back. It’s an all-too-common...

  • Striking a Balance: Time in the Gym

    Vacation, life changes, moves, lack of motivation. It’s easy to get into a cycle of excuses leading to the downfall of your routine. Most experts...

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Join Our Email List!

Our daily emails are personally curated by our editors and feature a wide range of news, features, reviews and interviews. Don't miss out on any of our award-winning content -- from news to arts, cars to tech, food to fitness, we've got it all!

  • Breaking News!
  • Feature highlights and reviews!
  • Win DVDs, CDs & Tickets to Shows!
  • Special Ticket Discounts!