It’s no secret that music can provide a powerful measure of comfort to soothe our souls and provide solace as we deal with the everyday...
Pets aren't just great to own, they may also help to improve your overall health
Microsoft has suddenly established itself as one of the major players in the burgeoning fitness wearable category
For many, the Jawbone UP has become a status symbol. Users who wear the fitness band, which silently tracks activity and sleep to let...
A French study investigating Pre-Exposure Prophylaxis, or PrEP, has determined that the drug is still effective at reducing the transmission of HIV when taken on-demand,...
When it comes to the gym and nutrition, we all make a few miscalculations
What your gym shoes say about you.
It’s amazing how many great things come in threes: three-piece suits, the three little pigs, the number of states that lifted bans on same-sex marriage...
“Not again” is something I tend to think when scrolling through my newsfeed on Facebook every morning. It took a while for the social network...
Maybe the thing you remember most about the 1990s is Friends. Or maybe you remember it as the era when we were constantly tempted with promises...
I see it every day in the gym. The flat bench press and curl stations have lines forming — sometimes out the door. Set after...
Sometimes change occurs in the most innocuous of ways. Like, say, at a big gay dinner where a couple of friendly, fit gay strangers extol...
The V-Sit is a gymnastic movement that is a goal of many body weight exercise enthusiasts. Here is a wonderful tutorial video that contains the...
I find it pretty interesting that the gym, part of a small local chain, in the expensive part of town has both nicer equipment and...
My cut off date has finally arrived. I’ve ended my bulk and started my cut, jumping in with a Protein Sparing Modified Fast for a...